Truth has a ghost in it to take every shadow away.

Artwork by Dawn M Cheney

The above artwork is my Truth Meditation Card. This is my go to tool when I need a helping hand with Truth. I use it to help break through my own patterns that make it impossible for me to find Truth, my own and outside of me. This design helps me to examine and work at deeper levels towards healing myself and letting go of what no longer serves me, thus allowing new levels of awareness to move forward for me to see.

Definition: Truth – the quality or state of being true or in accordance with fact or reality.

The definition of truth sounds so easy doesn’t it? Just align with the facts and reality of any situation and presto – there’s your answer! Don’t we wish it were that easy. YES. But what happens when we hide, misconstrue or are even too frightened to be cognizant of those facts or reality? Sometimes without even knowing we’re doing so to ourselves.

In particular are the lies related to our childhood wounds or traumas. These are personal truths we often cannot get to or may not even know are there because of trauma, our family or society dogma. These especially are the most insidious to us because they hide so effectively from us.

Inside, most of us we strive to be as moral and truthful as we can. But life is not that cut and dry. Living presents us with plenty of reasons to skew the true facts of reality for so many different reasons. Trauma from an accident or situation, withholding information that may hurt someone, withholding information in order to hurt someone, covering up mistakes made by us, others or even in order to protect someone. These are just a few of the reasons why truth is no simple matter.

In any of the above situations there is always a shadow cast in us that we must carry everywhere we go. A shadow that we must hide from everyone else. That shadow becomes part of our lives and karma forever unless we find a way to tell the truth behind it and forgive ourselves and others. It sits in our bodies and our aura, energy field, literally causing bigger and bigger shadows and gray clouds within us effecting our health on all levels via our words, emotions, thoughts and feelings.

Words, emotions, thoughts & feelings are varied and complicated at the very least . Most people don’t realize that emotions, words, thoughts and feelings are actually frequencies. Each word, emotion, thought and feeling has its own frequency. Positive ones like love and joy are high vibrations while negative ones like anger, fear and frustration are low vibrations. We as humans are an electrical body of light made up of high frequencies when we are born. We are innocent babes of unconditional love. All frequencies inside and outside of us must harmonize together in order to be healthy and in balance.

Things like guilt for not telling the truth, anger of having to continue to keep quiet, anxiety of ever being found out, or even lack of love for ourselves and others in having to keep silent. These emotions embed negative energy into our bodies and organs which can lead to or enhance disease. Not being truthful with ourselves or others can lead to very serious life threatening situations indeed.

How do we find truth then? How do we unwrap this mystery inside us?

For me, I begin by asking myself, “What am I dealing with? Is it me or outside of me because I’m an empath feeling everybody else’s stuff?”

My own stuff means that first I need to notice my own energy as I think of the subject in question. For instance, paying attention to what I am feeling and the location(s) of that feeling in my body. These questions I believe are great self healing gifts we’ve been given. Connecting those feelings and location(s) to the chakras associated to them is essential to our health and well being.

Next I ask myself, “Where is my energy in my body when I think of this subject? Where am I feeling it in my body? What chakra(s) is that location associated with? Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, or Crown? Do I feel it in one chakra or more?

The biggest clues to what is happening in our lives comes from our Chakra System and the Chakra Chart, (Click here to download the Chakra Chart from the Cre8Self Downloadables section on the Contact page.)  Not only can we not live without this Chakra System, but it’s a road map to our health and well being on all levels. It’s perfect, though I’ll admit I often don’t like it’s answers.

The Chakra Chart reads like a map of what’s happening in your body, emotions, mind and spirit. You can’t miss a thing if you are truthful with yourself and courageous enough to dig into you.

In addition, we often need additional tools to help open us up to the finer meanings of what we find in ourselves and our Chakra System. Especially if it is hidden in our subconscious. We may think we have dealt with something, but if it shows up again, we are not done. There is more information there we need to find, deal with, and change or release in order to heal the issue further.

If I need deeper work, I will generally use my Truth Meditation Card. I use the design in a meditation as a visual and subconscious guide to gain additional information. As you meditate or visualize on the design anywhere at anytime, it is normal for it to break apart into a holographic environment. The free floating pieces can morph and change directions and size. This allows different pieces of the design to work in more specific ways with areas of your conscious, subconscious and physical levels, plus any past, present and future experiences surrounding this issue.

I also use it for little extra boosts of energy to assist in unlocking information from myself. Like a key in the lock so to speak. Not magic, just a helping hand along the way. A small reminder to keep on track and flow with the outcome.

______________________

If you have questions for me or would like more information on my services or Healing Mandala art, please feel free to go to the Contact page.

Healing Art “Truth” available here to purchase as a 6×6 canvas, 16×16 pillow or coffee mug print. (This will take you to the WeCreate shopping page.)

Please feel free to follow and share this blog post and my blog cre8self.com.

I appreciate constructive feedback and comments on of my Contact page.

If you would like to see my gallery of Healing Mandala art designed and painted by me, Dawn Cheney, Click Here.

If you would like to purchase a print of the Healing Mandala art, please contact me.

These Healing Mandala art prints can aid in helping you process and heal these times we are all going through.

Thank you.

Dawn

Follow me: